Everyone is reactive right now. Lumren reads your body in 30 seconds and shows you the state you're actually in. Then it walks you down before you say and do things you can't take back. No wearable.
You react. You snap. You shut down. You feel anxious for no reason and tell yourself you're fine. It isn't willpower. Nobody ever showed you what your body is doing in the moment it happens. Lumren does.
"I snapped at someone I love. I didn't know I was already running on empty."
"I feel anxious, insecure, on edge, and I can't explain it. So I just push through."
"Something triggers me and I react before I can stop myself. I don't know why I'm like this."
Hold your finger over the camera for 30 seconds. Lumren reads your heart rate and your breathing, and tells you whether your body is settled, steady or activated. It also shows how that sits against your usual. Estimates from your camera, not a diagnosis.
Your reading lands straight away. Your AI companion looks at it next to how you say you're feeling, then shows you where your body and your head don't line up.
Your companion picks the tool for the state you're in right now. Breathwork, healing sound, or just talking it out. You come down first. Then you decide, from calm instead of from the trigger.
Most apps open with a blank box and wait. Lumren has already seen your scan, so the first thing it says is about you, not a prompt. When you're activated it slows you down before you talk. When you're settled it gets out of the way.
Those apps guess. They hand you a breathing timer and hope for the best. Lumren looks at your body first. Your heart rate, your breathing, whether you're settled or activated. Then it responds to what's actually there. You come down before you react, not after.
Yes. It uses PPG, the same optical method behind pulse oximeters and every major smartwatch. Your camera picks up the small changes in light as blood pulses through your fingertip. 30 seconds. No wearable. It gives you an estimate, not a medical reading.
Your scan data is yours. We don't sell it, share it, or use it to train models without your consent. No images or video are ever stored. The camera reads signal only. What your body tells Lumren stays between you and Lumren.
No. Just your phone and 30 seconds. Most people have spent hundreds on wearables that collect numbers and do nothing with them. Lumren tells you what state you're in and what to do about it right now, with the phone already in your pocket.
Core gives you the tools. Body scans, message chat with your AI companion, breathwork, sound therapy, mudra, healing codes, tool stacking, advanced protocols, adaptive insights, and community. Pro gives you access to what most people never get. Extended chat, a voice companion that knows you, private circles, real events, prize draws, networking, early access. The kind of doors that don't open twice.
It reads your scan before it says anything. Not a mood slider. Not "how are you feeling today?" It knows your heart rate, your breathing, and how that sits against your usual. Then it responds to what it finds. Over time it learns what actually helps you and what doesn't. The more you use it, the more it knows you.
Yes, and that's the point. Your heart rate moves all day with sleep, food, caffeine and how wound up you are. The change is the information. Scan around the same time each day and you'll learn your own normal. The pattern over weeks tells you far more than one reading.
No. Lumren is a wellness app, not a medical device. The scan gives you an estimate from your phone camera. It is not diagnostic and it does not replace medical care. If something feels wrong, see a doctor. What Lumren gives you is a way to catch yourself between those moments.
Yes. No questions, no cancellation fee, no friction. Cancel directly in your App Store or Play Store settings in under 60 seconds. We'd rather you come back when you're ready than stay when you're not.
Most people feel something in the first week. Not because of the app, because of awareness. Once you can see you're already activated, it stops blindsiding you. Catching yourself gets easier the more you practise it. Give it a few weeks of regular use and you'll notice you're reacting less.
Most people react before they notice they're already gone. Lumren gives you 30 seconds, an honest read on the state you're in, and a way back down.